MIGRAINES FOR THE INFORMED WOMAN: Tips From a Sufferer

Mamta Singh is the lead writer for many popular health and fitness sites worldwide and holds expert author status at well-respected online resources. She pens her own blog on migraines and holistic health. She is a certifield aerobics instructor, personal trainer and sports nutritionist through the International Fitness Association, Florida, USA.

There is nothing that a migraineur fears more than a migraine attack. It is excruciatingly painful and comes with a flurry of stressful symptoms like nausea, vomiting, dizziness, and light and sound sensitivity. If you dread your episodes, this may be the book you need. Migraines for the Informed Woman- Tips From a Sufferer de-mystifies not just the why, what, when and how of migraine in an easy and simple way, but also gives you a positive perspective on what can be done to keep them managed and at minimum levels.

ISBN: 9788129115171
Published by: Rupa & Co
For more information and discount price, please visit www.indiabookmart.com