Mamta Singh is the lead writer for many popular health and fitness sites worldwide and holds expert author status at well-respected online resources. She pens her own blog on migraines and holistic health. She is a certifield aerobics instructor, personal trainer and sports nutritionist through the International Fitness Association, Florida, USA.There is nothing that a migraineur fears more than a migraine attack. It is excruciatingly painful and comes with a flurry of stressful symptoms like nausea, vomiting, dizziness, and light and sound sensitivity. If you dread your episodes, this may be the book you need. Migraines for the Informed Woman- Tips From a Sufferer de-mystifies not just the why, what, when and how of migraine in an easy and simple way, but also gives you a positive perspective on what can be done to keep them managed and at minimum levels.
ISBN: 9788129115171
Published by: Rupa & Co
For more information, please visit www.indiabookmart.com
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